GTM-5748MLS Vibration Plate Hire, Vibro Plate Hire, Vibrogym Hire, Essex, Herts, Cambridgeshire - The Fitness For Hire 01279 739413/01279 739416

Vibrotraining Programme

VibroTraining® Introduction programme for Domestic

Introduction programme to let the body get used to this new way of training. It contains a programme for 9 weeks. After this programme you can go on with more specific training programmes.

Download PDF – VibroTraining® Introduction programme for Domestic

VibroTraining® Introduction programme for Professional

Introduction programme to let the body get used to this new way of training. It contains a programme for 9 weeks. After this programme you can go on with more specific training programmes.

Download PDF – VibroTraining® Introduction programme for Professional

GTM-5748MLS